Bacon-wrapped meatloaf, chicken and waffles, cronuts! Mmm…but no wonder some of us are getting a little pudgy. According to the Center for Disease Control (Atlanta, GA), 40 percent of adults and nearly 20 percent of children and adolescents in the U.S. are obese....
Despite restricted access to parks and beaches due to the COVID-19 pandemic, people everywhere continue to seek solace in outdoor activities, enjoying a walk through the neighborhood or a cold drink on a hot afternoon in a sunny backyard. Fresh air and sunlight are...
Osteoporosis is the loss of bone density which causes bones to become weak, brittle, and easily broken. In healthy people, bone is constantly being broken down and replaced. When bone is broken down more quickly than it is replaced, osteoporosis occurs. As the disease...
Every Breath You take Did you know that we breathe in and out about 22,000 times every day? It takes that much effort to obtain the oxygen we need to function. Oxygen drives cellular respiration, the process by which cells transform food into the energy our bodies...
Matters Of The Heart The words “heart failure” might bring to mind a chubby businessman clutching his chest and keeling over at the steakhouse. The reality is more nuanced. Medically, the phrase refers to a chronic condition that affects multitudes. Nearly 6 million...
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